Sessions & Workshops
Private Sound Healing Sessions
What is Sound Healing?
Sound healing is a modality that has been in use for several thousand years. Sound healing uses vibrational sounds to ease the central and autonomic nervous systems back into balance.
Marybeth uses a combination of gong, crystal bowls, Tibetan bowls, tuning forks, and gentle toning. Her unique, intuitive style is a synthesis of various methods learned over several years of study.
What happens during a session?
Though conversation, we'll assess what our goals will be in each session. You'll be dressed, and on a massage table, where you'll relax and breathe in while Marybeth works her sonic magic. First a short gong bath, some work with the bowls, followed by a balancing of chakras and meridians using specifically calibrated tuning forks. You'll float away on your breath, and relax as never before, while your nervous system entrains to the musical vibrations.
Sessions are tailored to meet each client's needs.
What are the benefits of Sound Healing?
Through entrainment, your body will become incredibly relaxed, facilitating a deep healing.
You'll feel less anxious or stressed.
Chronic pain and inflammation are reduced.
Great for relieving headaches, neck aches, and physical as well as energetic blockages.
You'll experience heightened sense of clarity and peace.
Promote stillness, happiness and well-being.
Increase blood flow, circulation, and encourage the digestive system.
My clients report sleeping deeply for several nights after a session.
Centering Circle Sings
Wednesday mornings, 7:30 - 8:00 AM
ON HIATUS FOR SUMMER
Completely connect to your innermost self in a centering, relaxed session of mindful chanting and toning. Marybeth creates original guided meditations and chants that are gorgeous and restorative.
Settle into your breath and reset your nervous system.
Learn techniques of mindful and intentional relaxation you can practice throughout the week
Start your day off with a relaxed and grateful smile.
Sessions are recorded so you can rewatch later.
"Thank you, Marybeth, for your inspiring morning Centering Circle Sing! They are deeply nourishing, allowing me to find my center, connect with my inner Self, and feel mySelf in community with others...your offering is a most valuable gift!" ~J. Weeks
"Thank you for your music-it's such a life-safer! You have really kept me going, in harmony, breathing and more." Denise G.
"[I] so appreciate what you give! It nourishes, inspires, warms, grounds and strengthens me for whatever the next hour, the day, the week brings. Thank you from my heart." Juliane
Sound Healing Workshops
Sound Healing Group Sessions and Workshops
Offering workshops, sound baths, and group healing sessions in collaboration with local yoga instructors, reiki practitioners, and massage therapists.
Marybeth provides sound healing sessions for individuals and groups.
You can schedule a private sessions, or join an ongoing group.
We'll bring a workshop to your group. Just ask!
Groups and Teams
Sessions for Choirs and Team Building
Marybeth is an excellent team builder, a gifted leader, and can bring a harmonious sound to a group in mere minutes. Bring Marybeth to your team, group, staff, or choir, to experience how much more cohesive a group can become after experiencing a sound session together.
Let's Get Vocal!
A Video Subscription Series for Vocalists
Receive a mini-lesson directly to your inbox!
For singers and speakers and anyone else who uses their voice on a regular basis... that must mean YOU!
Subscribing is easy; you can unsubscribe any time.
You will receive:
2 videos per month with accompanying downloadable pdf
Downloadable audio vocal warm-ups and instructions
Access to an online Q & A
Only $25 per month
Private Lessons for Adults – online or in person – are just a click away!
Teaching piano, voice, theory, and composition, Marybeth specializes in creating a safe, structured, encouraging, fun, and joyous learning experience.
Limited availability; by appointment only.
Two Rivers Community Choir
A place for you and your voice. A place for laughter, inspiration, challenge, delight, and camaraderie.
Two Rivers Community Choir is a mixed choir (all genders, adults and older teens), singing eclectic choral music from myriad cultures and composers.
No auditions required.
No note reading required.
Adventure Singing Camps
Experience the synergy of harmony, healing, nature, and community
through these remarkable retreats.
We will be sauntering in nature, singing, stretching, and engaging in contemplative practices, all in the wonder of the outdoors.
Reconnect, reclaim, renew!