Sessions & Workshops
Private Therapeutic Sound Sessions
What is Therapeutic Sound?
Sound has been in use for several thousand years, using vibrational frequencies to ease the central and autonomic nervous systems back into balance.
Therapeutic sound is the most non-invasive form of natural healing, with a profound ability to deeply relax and restore the parasympathetic nervous system. Using various instruments as well as the voice, the body is brought into perfect resonance with itself, encouraging consonance, coherence, and deep healing of the physical, emotional and spiritual bodies.
Using a synthesis of gong, Tibetan and crystal singing bowls,
therapeutic tuning forks, and my voice, I create a sonic experience as unique as you.
What happens during a session?
Though conversation, we'll assess what our goals will be in each session. You'll be dressed, and on a massage table, where you'll relax and breathe in while Marybeth works her sonic magic. First a short gong bath, some work with the bowls, followed by a balancing of chakras and meridians using specifically calibrated tuning forks. You'll float away on your breath, and relax as never before, while your nervous system entrains to the musical vibrations.
Sessions are tailored to meet each client's needs.
What are the benefits of Therapeutic Sound?
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Through entrainment, your body will become incredibly relaxed, facilitating a deep healing.
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You'll feel less anxious or stressed.
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Chronic pain and inflammation are reduced.
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Great for relieving headaches, neck aches, and physical as well as energetic blockages.
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You'll experience heightened sense of clarity and peace.
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Promote stillness, happiness and well-being.
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Increase blood flow, circulation, and encourage the digestive system.
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Clients consistently report experiencing deep, restful sleep, lucid dreaming, a pronounced shift in mood, and access to bodily information that had been previously blocked.
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"It's like a journey, returning home to myself."
Vespers Sound Circle
(formerly Centering Circle Sings)
2nd Wednesday of each month
6:30 PM, Parish Hall
25 Main St, Peterborough, NH
Completely connect to your innermost self in a centering, relaxed session of mindful chanting and toning. Marybeth creates original guided meditations and chants that are gorgeous and restorative.
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Gather in community for resilience, connection, and healing.
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Settle into your breath and reset your nervous system.
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Experience techniques of mindful and intentional relaxation you can practice on your own.
Testimonials:
"Thank you, Marybeth, for your inspiring...Circle! They are deeply nourishing, allowing me to find my center, connect with my inner Self, and feel mySelf in community with others...your offering is a most valuable gift!" ~J. Weeks
"Thank you for your music-it's such a life-safer! You have really kept me going, in harmony, breathing and more." Denise G.
"[I] so appreciate what you give! It nourishes, inspires, warms, grounds and strengthens me for whatever the next hour, the day, the week brings. Thank you from my heart." Juliane
Therapeutic Sound Workshops
Sound Healing Group Sessions and Workshops
Offering workshops, sound baths, and group sessions and circles in collaboration with local yoga instructors, reiki practitioners, and massage therapists.
Marybeth provides sound healing sessions for individuals and groups.
You can schedule a private sessions, or join an ongoing group.
We'll bring a workshop to your group. Just ask!
Fundamentally Harmonic Warm-Up Series
14 exercises
45 minutes of exercises
The all-in-one stop for your vocal warm-ups, from vocal recovery, to mastering the vocal instrument!
For all voice types, these exercises build vocal health and proficiency.
Yours to access any time, any place, over and over again.
Let's Get Vocal!
A Video Subscription Series for Vocalists
and Speakers.
Receive a mini-lesson directly to your inbox!
For singers and speakers and anyone else who uses their voice on a regular basis... that must mean YOU!
Subscribing is easy; you can unsubscribe any time.
You will receive:
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2 videos per month with accompanying downloadable pdf
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Downloadable audio vocal warm-ups and instructions
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Access to an online Q & A
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Only $25 per month
Groups and Teams
Sessions for Choirs and Team Building
Marybeth is an excellent team builder, a gifted leader, and can bring a harmonious sound to a group in mere minutes. Bring Marybeth to your team, group, staff, or choir, to experience how much more cohesive a group can become after experiencing a sound session together.
